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Questions About Supplements
#3

(21-06-2024, 02:02)VickyA Wrote:  I'll do my best to answer the concerns you raised.

1. I don't know if it's true that you shouldn't take birth control with PM, but it's often recommended not to do so. Maybe someone else can enlighten us further.
2. You shouldn't be taking all your supplements in one go. Split them into 3 lots would be ideal or at least 2 lots, am and pm. It's not a good idea to take them all together.
3. The bloated feeling isn't anything unusual. Increased estrogen levels can cause water retention in some individuals. It can come on quickly too.
4. It's hard to say whether it's a bad reaction to one of the supplements or not. You're taking quite a lot so you might simply be overloading yourself.
5. If you had growth before adding these supplements, what were you doing exactly to get growth then? That might shed some more light on the matter.
6. I would guess that yes you are. Taking PM and BO together isn't the norm and is actually considered risky. It's generally recommended not to do this.

Thank you for your reply I didn't get much help when I posted the same thing to r/nbe so it means a lot. 

To answer your question the growth I was having was from the birth control. 

I am going to follow your advice and split these up into 3 doses and I will be removing PM from my regime. 

Another question if you don't mind.

Do you think the mg doses I'm taking is ok? Should I be uping or lowering them? A lot of the trans women I've seen have been taking 8 pills of BO (same ones I got "swanson"). I assume I have a lot more estrogen in my system than them so I've been taking less but still more than the bottle recommends (1 pill) because I was told you need more than 1 pill to actually see growth.
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Messages In This Thread
Questions About Supplements - by Crodewy - 20-06-2024, 20:34
RE: Questions About Supplements - by VickyA - 21-06-2024, 02:02
RE: Questions About Supplements - by Crodewy - 21-06-2024, 03:28
RE: Questions About Supplements - by Jem Jee - 21-06-2024, 17:55
RE: Questions About Supplements - by VickyA - 22-06-2024, 00:07
RE: Questions About Supplements - by jo cone - 14-07-2024, 13:26



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