06-06-2024, 23:08
June 6
Current Measurements:
Bust : 33
Upper: 32.25
Under: 29.75
Not sure if my last measurement was faulty?
I always make sure line my tape measure up horizontal to the widest part of my bust to get an accurate measurement, so not sure it I just read it wrong before. Not sure how I would've gone DOWN half an inch in a week? When it has honestly felt like the opposite is happening right now? I’m going to chalk it up to my own error and assume that my bust has been sitting at 33 the whole time. Not great but at least I seem to have gone back up to my original size since the PM fiasco.
Notes:
The only other noticable change is one breast has a sore spot right next to the nipple. I've had this before and it's in line with the fibrocystic breast tissue (FCBT) I’ve dealt with in the past. Interesting that it went away for AWHILE and hasn't been an issue. But seems to be back now? Mainly after stopping every other thing and only being on inositol and WP. Wondering if that means tissue is trying to grow??
I havent been taking the 1000mcg iodine sup that I have I awhile, so I think I'm going to start taking that again to help with the FCBT.
And looking back on my notes, it was somewhere between 10-60 MG to help with FCBT…I don’t really want to take 10 of these things a day, but they are also super tiny so I should be able to handle it. Maybe will look into a higher dosage cap in the future if need be.
I've also been debating starting the goats rue that I have to see if it does anything. But I only have 1 bottle and it's recommended 4-6x a day (for breastfeeding) and I’m trying to figure out if that would be a similar dose to be able to get nbe results.
I think My new pump will be coming next week so I might add some herbs back into my routine when I start now that I will have an actual pump that will assist with tissue expansion/growth.
Current Stack:
Inositol 500mg x4
White Peony 500mg x2
Iodine 1000mcg x 5 (slowly move up to 10)
Bella Cream 2x a day
PC 5 pumps from days 14-21
On hold:
Fenugreek
MACA
Saw Palmetto
Side note for waist training:
I was so busy the past month I hardly had any time to waist train. So now I'm back to doing it, but it's so hot outside I can't wear my WT when I'm out because it just makes me so uncomfortable. So I've been wearing it when I'm home inside where it's cool while working on stuff, and also trying to wear it while I sleep. I havent found the perfect way to position myself for sleep yet, I need to find the correct pillows for my back/sides but I think this will help make sure I'm at least getting some hours of wear time. I want to try to wear it every night if I’m able, hoping the consistency will show some results by my goal date.
I have less than 2 months before the event I'm going too so I'm trying to shove in as much as I can "body transformation" wise (NBE, workouts, waist training ect)
Update:
I’ve been looking into Nature Day packages. I’ve seen a lot of very good testimonials, especially from real people in the discord. They were trans so if it can work for someone who has higher T naturally, it may work for someone who also has higher T. That’s my thinking at least.
I'm wanting to test a premade NBE herb supplement and see if it works any better than my trial and error finding the “perfect” herb combo. Or if it’s not helpful because the pre-selected herbs don’t work with my body. If I buy it I will update.
Current Measurements:
Bust : 33
Upper: 32.25
Under: 29.75
Not sure if my last measurement was faulty?
I always make sure line my tape measure up horizontal to the widest part of my bust to get an accurate measurement, so not sure it I just read it wrong before. Not sure how I would've gone DOWN half an inch in a week? When it has honestly felt like the opposite is happening right now? I’m going to chalk it up to my own error and assume that my bust has been sitting at 33 the whole time. Not great but at least I seem to have gone back up to my original size since the PM fiasco.
Notes:
The only other noticable change is one breast has a sore spot right next to the nipple. I've had this before and it's in line with the fibrocystic breast tissue (FCBT) I’ve dealt with in the past. Interesting that it went away for AWHILE and hasn't been an issue. But seems to be back now? Mainly after stopping every other thing and only being on inositol and WP. Wondering if that means tissue is trying to grow??
I havent been taking the 1000mcg iodine sup that I have I awhile, so I think I'm going to start taking that again to help with the FCBT.
And looking back on my notes, it was somewhere between 10-60 MG to help with FCBT…I don’t really want to take 10 of these things a day, but they are also super tiny so I should be able to handle it. Maybe will look into a higher dosage cap in the future if need be.
I've also been debating starting the goats rue that I have to see if it does anything. But I only have 1 bottle and it's recommended 4-6x a day (for breastfeeding) and I’m trying to figure out if that would be a similar dose to be able to get nbe results.
I think My new pump will be coming next week so I might add some herbs back into my routine when I start now that I will have an actual pump that will assist with tissue expansion/growth.
Current Stack:
Inositol 500mg x4
White Peony 500mg x2
Iodine 1000mcg x 5 (slowly move up to 10)
Bella Cream 2x a day
PC 5 pumps from days 14-21
On hold:
Fenugreek
MACA
Saw Palmetto
Side note for waist training:
I was so busy the past month I hardly had any time to waist train. So now I'm back to doing it, but it's so hot outside I can't wear my WT when I'm out because it just makes me so uncomfortable. So I've been wearing it when I'm home inside where it's cool while working on stuff, and also trying to wear it while I sleep. I havent found the perfect way to position myself for sleep yet, I need to find the correct pillows for my back/sides but I think this will help make sure I'm at least getting some hours of wear time. I want to try to wear it every night if I’m able, hoping the consistency will show some results by my goal date.
I have less than 2 months before the event I'm going too so I'm trying to shove in as much as I can "body transformation" wise (NBE, workouts, waist training ect)
Update:
I’ve been looking into Nature Day packages. I’ve seen a lot of very good testimonials, especially from real people in the discord. They were trans so if it can work for someone who has higher T naturally, it may work for someone who also has higher T. That’s my thinking at least.
I'm wanting to test a premade NBE herb supplement and see if it works any better than my trial and error finding the “perfect” herb combo. Or if it’s not helpful because the pre-selected herbs don’t work with my body. If I buy it I will update.