06-06-2024, 21:35
May 1
I was away for 4 days, I still continued to take only fenugreek + maca, white peony and MSM + vit c
I noticed random itches and pains around the outer left breast, also around the nipple of my right.
Other than that, I've noticed I can see and feel the difference in each boob size.
It’s something I've noticed since going down in size, the only thing I can attribute that too is the PM and probably TOO much estrogen.
I’ve completely missed my period for this month, I only had a couple random days of cramping that quickly went away, but no spotting or anything. So I’m not going to take PM again until I figure out how to balance my other hormones.
The only thing this discovery leads me to belive as to why my breast size hasn't grown is I have high T or an excess of androgens. SO, I started with 500mg WP but have been taking 2x a day which is 1000mg.
Current stack and routine that I take throughout the entire month:
FG (extract 50% saponin) - 1000mg/1g X2
MACA (4:1 extract) -500mg ( =2000mg raw) x2
White peony extract - 500mg x2
MSM + silica + calcium - 780mg + 25mg + 25mg x2
Vit c - 500mg x1
Notes:
Not sure if the noticable difference is placebo or if it’s from the fg + maca, but I’m also noticing the smaller boob feels more squishy? Like it has less dense tissue in it. I’m unsure if that means less breast tissue overall or?
I have goats rue which I’ve not started yet, I think I will wait a bit to see if FG + maca combo does anything for me.
I've also been looking into something called inositol. I guess it’s for insulin resistance but has also been helpful for people who experince PCOS and high T. Lots of people have said they’ve experienced large breast growth while/after taking it.
So I might find some for cheap and try on a low does to see if it does anything and be even more on a guinea pig on myself lol.
Still looking into finding DOM …that whole experince will mean I will have to probably not have a period for as long as I’m taking it…and so far it seems that if I take Dom while pumping….I will experince SOME form of lactating, even if its minimal. I would like none, but if it’s a tiny bit but a large amount of perm breast growth…I'll absolutely take it.
May 3
Ordered Inositol and it came in today
I kept seeing in the PCOS subreddit that lots of people had large gains while using it in high doses to manage their PCOS symptoms.
Theoretically it looks like it might suppress the T/androgens(?) in their systems and because of that, their breasts are then finally able to develop because their other hormones are balanced.
So I don't think I have PCOS, if I do it's extremely mild lean PCOS (dark body hair, fat to stomach, severely painful periods when i was younger, mild hair loss as i age, little to no breast development in puberty and none in my 20s ect ect)
So I’m going to test a low dose 1 pill per day, maybe go up to 2 over time (compared to the 4x a day for people with PCOS) and see if it does anything.
idk i could be completely wrong and this won’t work or do anything, but I can’t find any info for anyone using it specifically for NBE so I've decided I'm going to be the person to test it haha
May 4
Testing FG + MACA only with new Progesterone cream
May 6
Bought more Bella Breast cream, using it 1-2x a day morning and night.
May 13th
Bust: 32
Upper: 31.5
Under: 29
Notes:
Just measured myself and I've gone down in size even more some how? Or the size I measure before may have been due to swelling or the timing of my cycle, I'm unsure...but it's depressing.
I've been taking my stack everyday, albeit not at consistent times.
Since I've not been home I can't pump so I've just been doing massage 1/2x a day. Sometimes after a hot bath or shower. Sometimes on normal skin.
I've also been using the new PC everyday, 5 pumps. Along with the Bella cream and sometimes the PM + adifyline serum (it pills when you use them together, so I have to either use it later in the day or I skip a day and do it at night)
I genuinely don't understand. Maybe it's the lack of pumping since I've not been home and have been house sitting at my BF's?
I could also me my poor sleeping and the extra caffeine I've been drinking? So many factors and I’m trying to narrow it down cause I really don’t want to go down more in size and lose all the progress I gained and have been trying to maintain +grow from.
I was away for 4 days, I still continued to take only fenugreek + maca, white peony and MSM + vit c
I noticed random itches and pains around the outer left breast, also around the nipple of my right.
Other than that, I've noticed I can see and feel the difference in each boob size.
It’s something I've noticed since going down in size, the only thing I can attribute that too is the PM and probably TOO much estrogen.
I’ve completely missed my period for this month, I only had a couple random days of cramping that quickly went away, but no spotting or anything. So I’m not going to take PM again until I figure out how to balance my other hormones.
The only thing this discovery leads me to belive as to why my breast size hasn't grown is I have high T or an excess of androgens. SO, I started with 500mg WP but have been taking 2x a day which is 1000mg.
Current stack and routine that I take throughout the entire month:
FG (extract 50% saponin) - 1000mg/1g X2
MACA (4:1 extract) -500mg ( =2000mg raw) x2
White peony extract - 500mg x2
MSM + silica + calcium - 780mg + 25mg + 25mg x2
Vit c - 500mg x1
Notes:
Not sure if the noticable difference is placebo or if it’s from the fg + maca, but I’m also noticing the smaller boob feels more squishy? Like it has less dense tissue in it. I’m unsure if that means less breast tissue overall or?
I have goats rue which I’ve not started yet, I think I will wait a bit to see if FG + maca combo does anything for me.
I've also been looking into something called inositol. I guess it’s for insulin resistance but has also been helpful for people who experince PCOS and high T. Lots of people have said they’ve experienced large breast growth while/after taking it.
So I might find some for cheap and try on a low does to see if it does anything and be even more on a guinea pig on myself lol.
Still looking into finding DOM …that whole experince will mean I will have to probably not have a period for as long as I’m taking it…and so far it seems that if I take Dom while pumping….I will experince SOME form of lactating, even if its minimal. I would like none, but if it’s a tiny bit but a large amount of perm breast growth…I'll absolutely take it.
May 3
Ordered Inositol and it came in today
I kept seeing in the PCOS subreddit that lots of people had large gains while using it in high doses to manage their PCOS symptoms.
Theoretically it looks like it might suppress the T/androgens(?) in their systems and because of that, their breasts are then finally able to develop because their other hormones are balanced.
So I don't think I have PCOS, if I do it's extremely mild lean PCOS (dark body hair, fat to stomach, severely painful periods when i was younger, mild hair loss as i age, little to no breast development in puberty and none in my 20s ect ect)
So I’m going to test a low dose 1 pill per day, maybe go up to 2 over time (compared to the 4x a day for people with PCOS) and see if it does anything.
idk i could be completely wrong and this won’t work or do anything, but I can’t find any info for anyone using it specifically for NBE so I've decided I'm going to be the person to test it haha
May 4
Testing FG + MACA only with new Progesterone cream
May 6
Bought more Bella Breast cream, using it 1-2x a day morning and night.
May 13th
Bust: 32
Upper: 31.5
Under: 29
Notes:
Just measured myself and I've gone down in size even more some how? Or the size I measure before may have been due to swelling or the timing of my cycle, I'm unsure...but it's depressing.
I've been taking my stack everyday, albeit not at consistent times.
Since I've not been home I can't pump so I've just been doing massage 1/2x a day. Sometimes after a hot bath or shower. Sometimes on normal skin.
I've also been using the new PC everyday, 5 pumps. Along with the Bella cream and sometimes the PM + adifyline serum (it pills when you use them together, so I have to either use it later in the day or I skip a day and do it at night)
I genuinely don't understand. Maybe it's the lack of pumping since I've not been home and have been house sitting at my BF's?
I could also me my poor sleeping and the extra caffeine I've been drinking? So many factors and I’m trying to narrow it down cause I really don’t want to go down more in size and lose all the progress I gained and have been trying to maintain +grow from.