20-05-2024, 23:59
The usual amount of Maca powder taken daily is 1-3 teaspoons. That’s a standard therapeutic dose. I don’t know if NBE doses are different.
By the way, don’t use the gelatinised Maca because the heat process destroys some of the nutrients. Go for the regular type.
By the way, don’t use the gelatinised Maca because the heat process destroys some of the nutrients. Go for the regular type.