07-05-2024, 13:16
(06-05-2024, 14:37)notme Wrote: I think next time I will do the test at the beginning of the cycle.
Would you know maybe if I could benefit from PM, or wouldn't that be wise to add straightaway?
Wouldn't you also mind sharing the opinions you have heard regarding Wild Yam Progesterone cream? Any information at this point would be really helpful for me.
At this point I am also wondering to add a bit of Saw Palmetto.
Yes the tests are generally done at the beginning of the cycle or alternatively around day 21.
Pueraria Mirifica is pretty strong and perhaps it's better to leave that one for now. Most women that take it aren't mixing it with Fenugreek, so perhaps see how you get on first and keep it as an option for later.
I've heard many women in the menopause say that Wild Yam progesterone cream worked wonders for their menopausal symptoms, but others say it didn't do anything at all. So it appears to have beneficial effects for some, but not others.
Yes you could add Saw Palmetto. On occasions just Fenugreek and Saw Palmetto has been enough for some women to get good growth.