[Jem Jee]

It's true that some people find these online quizzes helpful, but realistically they aren't going to work well for everyone. My feeling is that any online quiz like this is unlikely to give you a reliable diagnosis of what your hormone status is as they always revolve around symptoms you may be exhibiting without acknowledging the possibility of other causes. Which means your suggestion that the symptoms you're experiencing may have nothing to do with your hormones and everything to do with your lifestyle is exactly correct.