[black eyed susan]

Is some sort of mix between herbal/PM/BO program a good start?

First things first. Herbal/PM/BO are all different and you don't normally mix them. I think you should look at those 3 but with a view to choosing 1 of them. I'm personally going the herbal way, but maybe you should consider all 3 and see what you think. The important thing to start with is to choose between them and not think about mixing them. Try to read enough to get a feeling about each of them and see what you prefer, what most appeals to you. After that you can start thinking about how much to take.