07-01-2024, 15:21
(07-01-2024, 13:20)Babita Wrote: Well aren't those two targets contradictory?
Well ideally it would be nice for my chest to at least stay the same size while losing weight but if that doesnt happen then I guess the worse that can happen is I lose weight everywhere including my chest and once I reach my weight goals then I just carry on with NBE and try to gain on my chest