28-12-2023, 16:02
Hi! I see you’re 19, and most programs aren’t recommended for under 18, but your body is still changing/growing.
One good thing: you still have HGH, so that’s working for you.
I’d work on balancing hormones first, those will help, but I would be wary of using at such a young age.
Historically I’m testosterone dominant. My doctor has had me taking DIM, DHEA (otc) and that helped balance. I also take maca (1 or 2 TB daily in my smoothie), which balances out the hormones and makes menstruation regular.
I have seen some growth with BO, and I was taking MK677 when I had my first growth spurt. It boosts HGH (I’m 38, so I don’t have much on my own).
Breast massage can help with growth, it definitely makes the boobs perkier, I know some have had great success with growth, I’m not sure personally how much it will actually cause growth vs prepare the breasts to be able to grow (extra blood flow/stimulation). Katana had a LOT of growth with massage only, she did:
Massage twice a day, once with almond oil and once with coconut oil.
Chi massage-using hands to rotate breasts in inward circles-10 mins
Deer massage-using fingertips to rub the skin of the breasts in inward circles-10 mins
Fat brushing-using hands to guide fat from other parts of my the body to the breasts-10 mins
You can search her user in programs, but that’s a copy from a screenshot I took a while back of her program.
If you’re wanting to shape & tone & lift, massage is great for that. To grow, you’ll want to balance hormones first. There are some cheaper home kits to send off for hormone panels, like everlywell that are $150-250 vs the $400+ blood work done in a lab.
Hope this helps, best of luck!!
One good thing: you still have HGH, so that’s working for you.
I’d work on balancing hormones first, those will help, but I would be wary of using at such a young age.
Historically I’m testosterone dominant. My doctor has had me taking DIM, DHEA (otc) and that helped balance. I also take maca (1 or 2 TB daily in my smoothie), which balances out the hormones and makes menstruation regular.
I have seen some growth with BO, and I was taking MK677 when I had my first growth spurt. It boosts HGH (I’m 38, so I don’t have much on my own).
Breast massage can help with growth, it definitely makes the boobs perkier, I know some have had great success with growth, I’m not sure personally how much it will actually cause growth vs prepare the breasts to be able to grow (extra blood flow/stimulation). Katana had a LOT of growth with massage only, she did:
Massage twice a day, once with almond oil and once with coconut oil.
Chi massage-using hands to rotate breasts in inward circles-10 mins
Deer massage-using fingertips to rub the skin of the breasts in inward circles-10 mins
Fat brushing-using hands to guide fat from other parts of my the body to the breasts-10 mins
You can search her user in programs, but that’s a copy from a screenshot I took a while back of her program.
If you’re wanting to shape & tone & lift, massage is great for that. To grow, you’ll want to balance hormones first. There are some cheaper home kits to send off for hormone panels, like everlywell that are $150-250 vs the $400+ blood work done in a lab.
Hope this helps, best of luck!!