After breastfeeding my second child I became officially flat chested. I’ve always had A- breast but now I’m literally shocked of what has happened to me.
I gain weight in pear shape type pattern, and I’m not skinny, but my upper part of the body is thin. I have good amount of fat in my thighs and belly areas.
What disappoints me more is that my glandular tissue doesn’t respond well to hormonal changes. During breastfeeding and pregnancy it grew only a half size up.. I feel hopeless…
I have only msm and maca root powder because I planned to start my nbe with massage and msm, maca supplementation. I’m confused now because maca increases testosterone which, as I understand, I don’t need. I also have fenugreek seeds but not sure if I will need them so I don’t even include them in my list.
1. Will maca root be still helpful in my situation? Is there any tips how to take it for someone with my body type?
2. Is it better to take maca, during luteal or follicular phase to achieve results in my case?
I can’t afford anything else recently for nbe program.
I gain weight in pear shape type pattern, and I’m not skinny, but my upper part of the body is thin. I have good amount of fat in my thighs and belly areas.
What disappoints me more is that my glandular tissue doesn’t respond well to hormonal changes. During breastfeeding and pregnancy it grew only a half size up.. I feel hopeless…
I have only msm and maca root powder because I planned to start my nbe with massage and msm, maca supplementation. I’m confused now because maca increases testosterone which, as I understand, I don’t need. I also have fenugreek seeds but not sure if I will need them so I don’t even include them in my list.
1. Will maca root be still helpful in my situation? Is there any tips how to take it for someone with my body type?
2. Is it better to take maca, during luteal or follicular phase to achieve results in my case?
I can’t afford anything else recently for nbe program.