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Kieyah's maintaining boobs while losing weight program
#4

wow Kieyah! Sounds like you are an expert.

I just had a quick look through your program page. I was interested to see you discussed collagen quite a bit, and took gelatin too. There has been some discussion on the Board about collagen recently, people wondering what dosage level is sufficient etc.

Do you have any recommendations for taking gelatin and collagen together? I'm currently taking Neocell collagen pills, and I have just purchased some Neocell collagen powder as I am sick of swallowing so many pills. Would you recommend also making a gelatin drink too? My understanding is that gelatin turns in to collagen right?

Anyhow, thanks for posting your program again.
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