12-11-2023, 12:39
Some Questions I had for myself, but wondering if anyone has ideas on.
Qs:
1. Willing to try anything, and have been debating buying a pump, as it seems like majority of people have best results from that?
Not sure if I have the finances for noogleberry or Bosom Beauty atm. Was looking at some cheaper things to start with from ebay or aliexpress to see if I even like the process? Then maybe upgrade. What are the best affordable, discreet and best shipping to Canada breast pumps people know of? (Especially for smaller boney chests lol.)
2. Unsure on what sups to add to my regime that would benefit the most.
Ones that have been sticking out to me have been GABA, Hops, PM (Pueraria mirifica), Red Reishi, white peony, fennel (oil), cinnamon (essential oil), Damiana, Dong Quai, saw palmetto, red Clover.
Not sure what the best approach would be if looking to balance suspected estrogen dominance and gain fat all over (breast, butt, legs)
3. Looking into buying an oil/lotion to better assist with massages and hopefully will have added benefit when using in conjunction with a pump.
Either fenugreek ( actually like the maple smell), flaxseed or pumpkin seed (heard it can help with breast growth?) And possibly adding lavender and cinnamon essential oil.
4. Also wondering if adding a PC (progesterone cream) would help, if I suspect I may be estrogen dominant? I am currently using a cream that says it has wild yam as well as soy isoflavones but I haven't been using it long enough to notice a difference or if it's just snake oil.
5. Is cycling herbs/sups worth it? I see a lot of 50/50 answers. Some seem to get more benefit out of cycling. Some are consistent for months and have great growth.
It's a lot of info from what I've tried to research and wrapping my head around how to do it properly is a bit much. Wondering if it IS worth it, what the best starter approach would be and then maybe later refine when I have a better understanding of how it works.
( I just don't want to miss out on potential growth by fking around or not doing something that could greatly benefit right away)
Thank you to anyone who reads/replies ? ?
Qs:
1. Willing to try anything, and have been debating buying a pump, as it seems like majority of people have best results from that?
Not sure if I have the finances for noogleberry or Bosom Beauty atm. Was looking at some cheaper things to start with from ebay or aliexpress to see if I even like the process? Then maybe upgrade. What are the best affordable, discreet and best shipping to Canada breast pumps people know of? (Especially for smaller boney chests lol.)
2. Unsure on what sups to add to my regime that would benefit the most.
Ones that have been sticking out to me have been GABA, Hops, PM (Pueraria mirifica), Red Reishi, white peony, fennel (oil), cinnamon (essential oil), Damiana, Dong Quai, saw palmetto, red Clover.
Not sure what the best approach would be if looking to balance suspected estrogen dominance and gain fat all over (breast, butt, legs)
3. Looking into buying an oil/lotion to better assist with massages and hopefully will have added benefit when using in conjunction with a pump.
Either fenugreek ( actually like the maple smell), flaxseed or pumpkin seed (heard it can help with breast growth?) And possibly adding lavender and cinnamon essential oil.
4. Also wondering if adding a PC (progesterone cream) would help, if I suspect I may be estrogen dominant? I am currently using a cream that says it has wild yam as well as soy isoflavones but I haven't been using it long enough to notice a difference or if it's just snake oil.
5. Is cycling herbs/sups worth it? I see a lot of 50/50 answers. Some seem to get more benefit out of cycling. Some are consistent for months and have great growth.
It's a lot of info from what I've tried to research and wrapping my head around how to do it properly is a bit much. Wondering if it IS worth it, what the best starter approach would be and then maybe later refine when I have a better understanding of how it works.
( I just don't want to miss out on potential growth by fking around or not doing something that could greatly benefit right away)
Thank you to anyone who reads/replies ? ?