[Bustyprincess]

Hi lovely firstly unless you are taking other glandulars like pig placenta, mammary and uterus you need to take more BO than just 500mg for it to work if taking just BO alone, secondly the pain could possibly be increased hormones breaking down muscle turning it into fatty tissue as happens with anyone with increased hormones(breasts are mainly comprised of fat) as for the foot Im not too sure honestly, Im sure its nothing to worry about and will subside but keep an eye on it as absolute worst case rare scenario it could be DVT which can happen with too high hormones but not super common. Keep going and dont give up! NBE isnt a one size fits all approach different things work for different people so the herbal route might be best for you