[Johnq]

Been a while so here's a quick update. PM is quite potent indeed. We were initially planning to do PM during first half of my wife's cycle each month, but figured maybe we could get away with such a small dose for the whole month. Well, tried this for the first month but it completely delayed her period until she stopped taking it. We then took a month off of it altogether to get back to normal. Since then she has been taking a small dose (maybe 100mg-200mg) from day 5-14 of her cycle. This seems to avoid any issues with delayed periods. She has noticed that it has made her periods much more manageable (less cramping pain, less heavy, etc.), which is great.

As far as the other parts of the regime she hasn't been as consistent. I think mostly because she hasn't seen much results. The MSM tastes very bitter and is basically totally unpalatable. Everything else I think she is not that motivated to be consistent with. All this to say, haven't seen any progress on the booby front, really.