16-12-2010, 21:17
woops, hang on, I meant 1,000mg for the BO is a good place to start from! Sorry, I wasn't talking about the collagen. I have no idea how much the collagen pills are in terms of mgs..... !
I used to take 1 collagen pill in morning and one in evening. Then increased it to 2, and now 3.
Oh and I hate that time of the cycle where suddenly it is like ummmm where are my breasts, where is my noogle swelling etc. And yeah, if your breasts are turning purple and no swelling then definitely just stop it for a few days! No point in pushing your breasts if they are not willing to respond.
I have read a bit about people talking about MACA, but I think it depends on your hormones. From my understanding, MACA tries to even out your hormones which may help if you have too much of one hormone. I remember TM didn't think MACA had helped her much, so you may want to check with her on her experience with it.
There are some hormone tests you can do, just on google, where they ask you 'tick the box if you have experienced x, y and z symptoms' and then it gives you an idea if you may be estrogen dominant etc etc. If you haven't done that already maybe that would be a good thing to do to see if you may have a hormonal imbalance.
Take that protein as soon as you can, because I reakon without protein and the collagen breasts can't grow effectively because those are 'building blocks' right for new tissue...
Remember that temp is generally lower in the first half of your cycle anyhow. And they say the growing period is generally in the last half of your cycle. So that is where temp matters.
I used to take 1 collagen pill in morning and one in evening. Then increased it to 2, and now 3.
Oh and I hate that time of the cycle where suddenly it is like ummmm where are my breasts, where is my noogle swelling etc. And yeah, if your breasts are turning purple and no swelling then definitely just stop it for a few days! No point in pushing your breasts if they are not willing to respond.
I have read a bit about people talking about MACA, but I think it depends on your hormones. From my understanding, MACA tries to even out your hormones which may help if you have too much of one hormone. I remember TM didn't think MACA had helped her much, so you may want to check with her on her experience with it.
There are some hormone tests you can do, just on google, where they ask you 'tick the box if you have experienced x, y and z symptoms' and then it gives you an idea if you may be estrogen dominant etc etc. If you haven't done that already maybe that would be a good thing to do to see if you may have a hormonal imbalance.
Take that protein as soon as you can, because I reakon without protein and the collagen breasts can't grow effectively because those are 'building blocks' right for new tissue...
Remember that temp is generally lower in the first half of your cycle anyhow. And they say the growing period is generally in the last half of your cycle. So that is where temp matters.