11-06-2023, 13:21
Thank so much Lara for this excellent guide !!! 
I take phytoestrogens (PM, RR, WP, ) along with calcium, MSM and diosgenin gel. I pump every day (if I can) with my noogleberrys and love the feel of my breasts after a session. I tend to do short pumps and let the pressure go then repeat. Ive been adding more volume by doing as you say :- put the cups further down so you pump more of the under nipple area and it seems to be working great!
I also have a spectra S2 electric pump and connect my noogleberrys to that - thats a great way of hands free pumping , although i wish the pumping program could be edited more to a longer pump and a longer venting time to get a better cycling of vacuum and venting.
(If anyone knows how to edit these programs i would LOVE to hear from you xx)
Keep up the great work ! love Chloe xxx
I take phytoestrogens (PM, RR, WP, ) along with calcium, MSM and diosgenin gel. I pump every day (if I can) with my noogleberrys and love the feel of my breasts after a session. I tend to do short pumps and let the pressure go then repeat. Ive been adding more volume by doing as you say :- put the cups further down so you pump more of the under nipple area and it seems to be working great!
I also have a spectra S2 electric pump and connect my noogleberrys to that - thats a great way of hands free pumping , although i wish the pumping program could be edited more to a longer pump and a longer venting time to get a better cycling of vacuum and venting.
(If anyone knows how to edit these programs i would LOVE to hear from you xx)
Keep up the great work ! love Chloe xxx