[Lara's Lcups]

I'd add also   put heat after Noogling! it helps with the swelling/pain. 


PS: Hey, Lara! Do you mind if you can tell a bit about your growth? I wonder if you grew this much throughout the years / having spurts/ steady and gradual growth.

More or less your bust is around 140cm, right? Very impressive! 

Oh yes, that's absolutely a thing! My boobs often feel a bit cold after Noogling and keeping them warm will help swelling stay longer and I think it helps with recovery also. Mine are very sensitive to temperature changes so warm always makes them much bigger. I have noted over 200cc fluctuations depending on temperature. Also as a Finn I go to sauna quite often and that is fantastic for recovering, helps with the dome edge marks too. Warmth is good, keep warm.

I have grown very fast, I got where I'm now in less than three years. If you go read my thread I talk about my background in some detail, I seem to be naturally prone for very good breast growth for several reasons, I'm intersex, I had partial female development in puberty so I grew a bit back when I was 13-15 years old but later testosterone dominance (most likely DHT) made it smooth out. Then before getting on conventional HRT I did herbal NBE for about a year, along with noogling and massage, after finding the right combination, I started growing quite rapidly and soon after getting on decent HRT, it just exploded. Things sped up a lot when I hit tanner stage 4 at around ten months on HRT. That's when I had started progesterone and bovine ovary. I think latter was crucial, it just kicked everything off like crazy and its been speeding up since.

Its been mostly stable but I have had several very obvious growth spurts happen. I went from B cup to F cup in first twelve months, during second twelve from FF to KK. UK sizes as I like that system a lot, my band also dropped from 40 to 36. Last time I measured was a while ago as I've been lazy, my standing bust was 140cm, leaning 141,5cm and lying on my back 138cm. Snug underbust was 98cm, note that I love to wear sister sizes, usually one size less on band and one up on cup. Last time ABTF calculator put me to 38KK, but it appears to be off for one cup size all the time so one smaller on band and keep the letter works really nicely. I think this is due to my brast shape, I have very wide and quite tall root, so shallow and not as projected as normal. But they're also very centered and front facing, there's almost zero gap in the middle. If I manage to get a lot of inner fullness I might have easy time making a nice cleavage.

Speaking about growth spurts I've made little tweaks with my program and it seems that I'm going into another one right now, lot of ache and my areolas are extremely puffy and big almost all day, nipples being super sensitive and I think they look a bit bigger. With Noogle I'm doing my usual 3-5 hour days, but I added estriol cream to the mix and finally upped my BO dosage to 1500mg per day, seems to be working like a charm.

I think Noogling has been lately especially effective since I started using a belt to keep the cups right next to each other, not only the additional width is helping but keepingt them centered is really amazing. But there's a catch, its creating a new problem area which is obvious on the first picture. Note that today I haven't noogled yet at all, but there still are those red dome edge marks. That's where I'm missing the most as I don't have much upper centre fullness yet. It seems that where ever I've been missing stuff, that's where the domes dig in and cause some problems. Previously this happened on the upper outer area the most. But the belt trick is amazing! Its doing so much to centre and lower fullness its amazing! I highly recommend this. Also it prevents the cups slipping to armpits and squeezing nerves and stuff.

So the left picture is this morning, no noogling and its a bit cold in the house, the edge marks are still visible. Second picture on right is after noogling from yesterday and it was quite warm, just to show what happens with my areolas every time its warm enough. I get quite nasty marks from the cups but they mostly fade quickly. The problem spots do not have broken skin but there's quite a lot of irritation. Bio-oil is amazing stuff to help recovery and making those dome marks fade. It keeps skin elastic and healthy, its quite pricey but worth every penny, the 200ml bottle lasts for ages. Again highly recommended to anyone who liked noogle a lot.
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