04-05-2023, 08:37
There are many success stories with Noogleberry. However it must be accompanied with massaging with oil such as almond oil. Adding fenugreek or other things like PM can help. Always drink lots of water before and during pumping. When pumping aim for 2 to 4 hours a day, but take breaks from pumping, some only pump 4 days a week then take 3 days off, or break for a week every month or two. Massage with oil 2 times a day on days you do not pump.