thanks for replying.
I believe it was around days 19-22 of cycle for the Dutch Test. My cycle is usually every 30 days. The values I tried to explain in my post but Dutch is different from a regular blood test. Surferjoe I wanted to private message you before posting, but it said your inbox is full, can you message me?
My cycle came exactly 30 days later this month and I believe it was after I added vitex, BO kind of prolonged my cycle the first month. My period was a mildly painful which means artichoke extract( to detox liver and estrogen dominance helped) too. I was worried BO would mess me up, so that's good news. I honestly do think that 1.5 bottles added some fullness I lost from the Maca or Blackseed. A part of me thinks the BO did help a little or it's wishful thinking! I definitely notice more fullness/slight growth on my left side than right.
What are your thoughts on Fenugreek or shatavari instead of BO? I read lots of good things about shatavari for hormonal balance and I see you recommend them. I'm thinking they're less potent and probably safer than BO. What if I switch my prgm to Shatavari or FG, Vitex, Fish oil, Zinc, maybe SP to block dht.
You recommend a blend of "Mix equal parts spirulina powder, brewer's yeast powder and rice bran" is this 1 tbsp each blended daily? How does this blend help with NBE? I know all three are pretty high in nutrients. Does this blend help with weight gain well?
I believe it was around days 19-22 of cycle for the Dutch Test. My cycle is usually every 30 days. The values I tried to explain in my post but Dutch is different from a regular blood test. Surferjoe I wanted to private message you before posting, but it said your inbox is full, can you message me?
My cycle came exactly 30 days later this month and I believe it was after I added vitex, BO kind of prolonged my cycle the first month. My period was a mildly painful which means artichoke extract( to detox liver and estrogen dominance helped) too. I was worried BO would mess me up, so that's good news. I honestly do think that 1.5 bottles added some fullness I lost from the Maca or Blackseed. A part of me thinks the BO did help a little or it's wishful thinking! I definitely notice more fullness/slight growth on my left side than right.
What are your thoughts on Fenugreek or shatavari instead of BO? I read lots of good things about shatavari for hormonal balance and I see you recommend them. I'm thinking they're less potent and probably safer than BO. What if I switch my prgm to Shatavari or FG, Vitex, Fish oil, Zinc, maybe SP to block dht.
You recommend a blend of "Mix equal parts spirulina powder, brewer's yeast powder and rice bran" is this 1 tbsp each blended daily? How does this blend help with NBE? I know all three are pretty high in nutrients. Does this blend help with weight gain well?