[Belly]

So the first thing you need is positive sodium. Stress blocks female hormones, breasts stop growing. Prolonged stay in depression, nullifies all efforts. No matter how hard. Conversely, if you are in a positive mood for a long time, your breasts may begin to grow even on their own. I had this, my breasts increased, the shape improved when I didn’t do anything at all, I was only in a very positive mood. As soon as depression, a bad mood, the chest seems to dry out and lose its shape. I think many women could notice this in themselves.

So the first thing is a positive attitude. Hobbies, travel, photo shoots, women's pleasures, etc., everything that gives you joy. By any means avoiding stress, despondency and depression