11-03-2023, 14:55
Program Changes
After some research, I am going to change my diet to the following:
Breakfast- Anything as long as it includes strawberries and flaxseeds. Lately it has been a protein smoothie with soy protein, strawbs, flaxseed and gelatine.
Lunch- Leafy greens, carrot, cucumber, soy protein, black beans with a dressing of chickpeas and garlic.
Dinner- Steamed vegetables + garlic + protein.
I got this information from https://blackgirlsguidetoweightloss.com/an-infographic-a-day-keeps-the-poor-health-away/infographic-foods-that-increase-breast-size/
I was reading the comments and they mentioned that they had big breasts and no wonder since their staple foods are leafy greens, strawberries, soy, garlic, black beans and chickpeas! So alas I will try!
After some research, I am going to change my diet to the following:
Breakfast- Anything as long as it includes strawberries and flaxseeds. Lately it has been a protein smoothie with soy protein, strawbs, flaxseed and gelatine.
Lunch- Leafy greens, carrot, cucumber, soy protein, black beans with a dressing of chickpeas and garlic.
Dinner- Steamed vegetables + garlic + protein.
I got this information from https://blackgirlsguidetoweightloss.com/an-infographic-a-day-keeps-the-poor-health-away/infographic-foods-that-increase-breast-size/
I was reading the comments and they mentioned that they had big breasts and no wonder since their staple foods are leafy greens, strawberries, soy, garlic, black beans and chickpeas! So alas I will try!