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Need some advice on program, fenugreek vs goats rue
#2

So goats rue simply increases prolactin and builds breast tissue whereas fenugreek increases a bunch of things being testosterone, estrogen and prolactin so your program may find goats rue beneficial ontop of everything, however the one thing that worries me alil is that you are using PM with maca and both are very strong as is so using both may give you problems, maca is an adaptogen so depending on what your body needs it could possibly increase testosterone which you dont want, imo I would recommend white peony root if you continue using fenugreek and maca as the white peony root increases aromatase an enzyme that converts testosterone to estrogen basically cancelling out any negative testosterone inducing effects from maca and fenugreek, just make sure you find the right one "paeonia lactiflora" which is the only one that does this. Gl! Smile also do not fret if you dont feel growth that doesnt mean you arent I recently grew half an inch and never felt anything major!
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