21-02-2023, 22:09
I've had success with my regiment (2 cup sizes) over the past 6 months, but progress really slowed so I took a two week break in January and got back to my regiment about 3 weeks ago. I think there might be some steady growth, but it is super hard to tell and I haven't had the telltale signs of growth that I've had in the past since coming back. Should I just be patient? Is 3 weeks since my break just too soon to think about changing the regiment in any way?
Should I try out different herbs? Heard good things about goats rue, but I know that it is similar to fenugreek so if I tried that should I cut out the fenugreek or do both?
Here's my current program, spread over the day:
- 2,400 fenugreek extract (50% saponins)
Should I try out different herbs? Heard good things about goats rue, but I know that it is similar to fenugreek so if I tried that should I cut out the fenugreek or do both?
Here's my current program, spread over the day:
- 2,400 fenugreek extract (50% saponins)
- 1,000 mg PM (ainterol)
- 320 mg saw palmetto
- 6,000 mg maca (geletanized capsules)
- 4,000 mg MSM