09-02-2023, 09:17
(This post was last modified: 09-02-2023, 09:18 by healthyhills.)
Hi caracurls,
I go through cycles of being regular for several months, then late again (up to a month) when I'm stressing, eating poorly or over-working physically; it doesn't alarm me when I don't get mine when expected. Hard to tell if it's the BO that is causing the delay, especially considering it's a relatively low dose you're taking and not even for very long. As it doesn't seem to be causing you any other issues, I would wait a few more days if it were me, maybe even go back to 250mg a day for the time being until it's back and slowly up it again. It wouldn't hinder your progress by much to stop and wait until you start your period either, if you're really concerned. Stress is bad for NBE so it might actually be better for NBE to take a break instead of worrying.
I go through cycles of being regular for several months, then late again (up to a month) when I'm stressing, eating poorly or over-working physically; it doesn't alarm me when I don't get mine when expected. Hard to tell if it's the BO that is causing the delay, especially considering it's a relatively low dose you're taking and not even for very long. As it doesn't seem to be causing you any other issues, I would wait a few more days if it were me, maybe even go back to 250mg a day for the time being until it's back and slowly up it again. It wouldn't hinder your progress by much to stop and wait until you start your period either, if you're really concerned. Stress is bad for NBE so it might actually be better for NBE to take a break instead of worrying.