07-02-2023, 10:04
(This post was last modified: 07-02-2023, 12:45 by healthyhills.)
A quick update. I'm happy to report that my mood is still good and my shape has remained the same; the PM could still in my system at this point. I will revisit it again as I seemed to have responded well to it, I just don't feel like waiting another month for more right now.
Updated program:
MSM (daily)
Fish Oil (daily)
Vit D3 & C (as needed)
Green and Black teas (alternating daily)
Spearmint (daily)
Detox Teas (turmeric, dandelion, milk thistle, senna, monthly)
Vitex and Saw Palmetto were removed from the program because I don't need them at this time. I have also stopped all estrogenic herbs and started drinking my detox tea (milk thistle and dandelion) for the past few days to prepare for my upcoming BO experiment. The shape might change back to how it was originally after this detox period ends, we'll see.
In case anyone is curious, my 22" corset has finally closed! My bust is still 37" but they look bigger now that my underbust has (temporarily) gone down an inch. If I can maintain the weight I need in order to close a 20", that one inch reduction should stick without having to wear it constantly.
Still massaging, dry brushing and doing the exercises. I will start taking Swanson's BO by itself and mixing it with aloe for topical application on the smaller breast only.
Updated program:
MSM (daily)
Fish Oil (daily)
Vit D3 & C (as needed)
Green and Black teas (alternating daily)
Spearmint (daily)
Detox Teas (turmeric, dandelion, milk thistle, senna, monthly)
Vitex and Saw Palmetto were removed from the program because I don't need them at this time. I have also stopped all estrogenic herbs and started drinking my detox tea (milk thistle and dandelion) for the past few days to prepare for my upcoming BO experiment. The shape might change back to how it was originally after this detox period ends, we'll see.
In case anyone is curious, my 22" corset has finally closed! My bust is still 37" but they look bigger now that my underbust has (temporarily) gone down an inch. If I can maintain the weight I need in order to close a 20", that one inch reduction should stick without having to wear it constantly.
Still massaging, dry brushing and doing the exercises. I will start taking Swanson's BO by itself and mixing it with aloe for topical application on the smaller breast only.