22-01-2023, 00:38
So I know its definitely none of the other herbs Im taking as Ive taken all these for many years (besides sheep sorrel though Im only taking a low dose) but since adding wild yam I have been having the most intense nightmares like seriously scary bad ones waking up in a sweat and anxiety from how frightening they are, is this just a coincidence or anyone else had this from wild yam? Lotus any ideas? If so I will switch it out with hops which I have on the way!