12-01-2023, 08:15
(This post was last modified: 12-01-2023, 08:17 by healthyhills.)
I was also told when I was younger that my uneven breasts would even out with time. I suppose that's how it usually is but for some it just doesn't. I'm 30 now so I don't think simply waiting will change anything at this point.
Hormonal imbalance, diet, stress, all of those things can affect growth, and not just breast growth, overall body development. Thinking back I remember eating terribly. Sugary drinks, highly processed foods, high sodium, fried foods. Those are fine in moderation but I was not consuming them moderately. Binging and starving cycles constantly from my early teens until my mid 20s also likely messed up my metabolism as stunted my growth for a while. In addition, I was very stressed; finances, social life, nothing seemed to be working out. I strongly believe this combination of prolonged stress and poor nutrition was what kept my breasts from fully developing the way they should have. Now I am managing stress and eating better I can physically see and feel the difference. Though no dramatic change in breast size yet, they look much more alive and feel healthier (breast skin and firmness).
As others would say, I would start with nutrition first before adding NBE supplements. Even if you weren't eating as unhealthy as I was, you can still be deficient in certain nutrients needed for breast growth. Here are some threads that has helped me:
https://www.breastnexus.com/showthread.php?tid=23076
https://www.breastnexus.com/showthread.php?tid=23076&pid=206417#pid206417
Once that's in order, you be able to eliminate issues that aren't diet related and work from there.
The swelling from the massager might be temporary, though with consistency and maybe with the help one or two NBE supplements it can potentially lead to actual growth. I have never used a noogleberry, but from what I have seen and read here I think it will help if you can get some sessions in, even if only for a few minutes at a time. IF you already have it, why not? It will help "stretch" the breast skin out some to fill in later on. A few minutes of some manual (careful) deep tissue massage with your hands every once in a while can also help. It should be a “good hurt” where it's a little uncomfortable but feels good at the same time, it should not be painful.
I am working on my smaller breast now, massaging it more. I am considering topicals like progesterone cream, herbals, oils etc. which has been said to increase size, firmness and fullness on the breast you apply it on. As long as we don't expect perfect results and understand that breasts will never be perfectly symmetrical, I think it's worth a try before resorting to surgery.
Hormonal imbalance, diet, stress, all of those things can affect growth, and not just breast growth, overall body development. Thinking back I remember eating terribly. Sugary drinks, highly processed foods, high sodium, fried foods. Those are fine in moderation but I was not consuming them moderately. Binging and starving cycles constantly from my early teens until my mid 20s also likely messed up my metabolism as stunted my growth for a while. In addition, I was very stressed; finances, social life, nothing seemed to be working out. I strongly believe this combination of prolonged stress and poor nutrition was what kept my breasts from fully developing the way they should have. Now I am managing stress and eating better I can physically see and feel the difference. Though no dramatic change in breast size yet, they look much more alive and feel healthier (breast skin and firmness).
As others would say, I would start with nutrition first before adding NBE supplements. Even if you weren't eating as unhealthy as I was, you can still be deficient in certain nutrients needed for breast growth. Here are some threads that has helped me:
https://www.breastnexus.com/showthread.php?tid=23076
https://www.breastnexus.com/showthread.php?tid=23076&pid=206417#pid206417
Once that's in order, you be able to eliminate issues that aren't diet related and work from there.
The swelling from the massager might be temporary, though with consistency and maybe with the help one or two NBE supplements it can potentially lead to actual growth. I have never used a noogleberry, but from what I have seen and read here I think it will help if you can get some sessions in, even if only for a few minutes at a time. IF you already have it, why not? It will help "stretch" the breast skin out some to fill in later on. A few minutes of some manual (careful) deep tissue massage with your hands every once in a while can also help. It should be a “good hurt” where it's a little uncomfortable but feels good at the same time, it should not be painful.
I am working on my smaller breast now, massaging it more. I am considering topicals like progesterone cream, herbals, oils etc. which has been said to increase size, firmness and fullness on the breast you apply it on. As long as we don't expect perfect results and understand that breasts will never be perfectly symmetrical, I think it's worth a try before resorting to surgery.