10-01-2023, 02:29
Hi all! I am new here but have been browsing NBE related forums and such online.
I am a 27 year old female, athletic pear shape build, with a lot to be desired in the boob area.
I am only currently taking:
*FreezeDried Bovine Mammary capsules x2/day (prohormone)
*Fenugreek x2/day (prolactin?)
After reading a bit on the forum, I still need a estrogenic herb , pro-aromatase, potentiator and an anti androgen.
I was going to get:
*Estrogenic Herb: Red Clover
*Pro-aromatase: white peony
*Potentiator: GABA
*Anti Androgen: Spearmint
I do mild massage about 20min a day currently, and know that's probably not enough!
Other things to note, I currently do weight lifting, and don't want to lose too much of my musculature, however I know that these supplements could mess with performance in the gym.
The current two supplements above I am taking have given me a tiny tiny bit of growth and have made my nipples hurt, but I feel like I'm not doing all that I could be.
Any and all help is appreciated!!!!
I am a 27 year old female, athletic pear shape build, with a lot to be desired in the boob area.
I am only currently taking:
*FreezeDried Bovine Mammary capsules x2/day (prohormone)
*Fenugreek x2/day (prolactin?)
After reading a bit on the forum, I still need a estrogenic herb , pro-aromatase, potentiator and an anti androgen.
I was going to get:
*Estrogenic Herb: Red Clover
*Pro-aromatase: white peony
*Potentiator: GABA
*Anti Androgen: Spearmint
I do mild massage about 20min a day currently, and know that's probably not enough!
Other things to note, I currently do weight lifting, and don't want to lose too much of my musculature, however I know that these supplements could mess with performance in the gym.
The current two supplements above I am taking have given me a tiny tiny bit of growth and have made my nipples hurt, but I feel like I'm not doing all that I could be.
Any and all help is appreciated!!!!