13-12-2022, 05:57
I'm on month 3. This month I dealt with some heavy family and relationship things that were very painful and stressful. As a result my body was stressed and my usual feelings when my ovulation begins did not happen on time. In response, I decided to let my body rest and took a weekend completely for myself. Despite the setbacks and pain, I'm very proud of how I took care of myself. I now began to feel my body return to it's cycle. I've continued the flax and soy in accordance with how my body feels.
In the past, I would stop my program when I was stressed. But this time, I've been more diligent and lenient with my body and cycle and that's a major improvement!
-MariaAM