13-12-2010, 19:07
Ok I'm not exactly new to NBE, lol. Not at all actually (some of u probably remember me)!
Anyway I never was very good at massaging, from laziness. But I've been trying to incorporate it into my weight loss routine (so I won't lose my gains) and I've noticed that when I do massage which isn't very often, I get some great swelling which surprised me. Does everyone get swelling when they massage? I hadn't heard of this so I wasn't expecting it. Not that I'm complaining because it kind of motivates me to want to do it routinely, but is this normal?
Anyway I never was very good at massaging, from laziness. But I've been trying to incorporate it into my weight loss routine (so I won't lose my gains) and I've noticed that when I do massage which isn't very often, I get some great swelling which surprised me. Does everyone get swelling when they massage? I hadn't heard of this so I wasn't expecting it. Not that I'm complaining because it kind of motivates me to want to do it routinely, but is this normal?