29-11-2022, 06:08
How much is 600 mg of fenugreek powder in terms of teaspoons or tablespoons? I would like to stop buying expensive, non plant based capsules.
I see fenugreek in food stores. But I don’t want to OD on it and stop my growth. What exactly would the powder equate to in terms of soaked seed? My gut feeling is that the 650 mg capsule is half a tablespoon. Does anyone have any confirmation?
I see fenugreek in food stores. But I don’t want to OD on it and stop my growth. What exactly would the powder equate to in terms of soaked seed? My gut feeling is that the 650 mg capsule is half a tablespoon. Does anyone have any confirmation?