04-11-2022, 05:05
This is all great! The only thing I would change is stop using flaxseed oil for massage and try olive oil or sunflower oil(which is estrogenic) because flaxseed oil is anti estrogenic hence I have since ceased this after finding out from Lotus, the other thing is breast soreness is a sign of growth from massage it does not mean estrogen dominance, the progesterone cream from wild yam wont do much as the chemicals in wild yam cannot be converted by the body into hormones only via a lab can do that so you will want to look for real progesterone cream take a look online you dont want wild yam progesterone cream but bio identical. Hope this helps