07-10-2022, 18:20
(This post was last modified: 07-10-2022, 19:07 by surferjoe2007.)
Looks like progesterone is really low so you’ll want to start on progesterone cream. There are forums for imbalances where they often cycle 200-300 mg, so you may want a 75 mg cream. That said, I’d try much less the first cycle to make sure it’s ok. Such as 1 pump of 75 mg. And you’ll want to stay away from pueraria mirifica, combination birth control, bovine ovary and hops as they are strong estrogens. At least until you get balance. Later a little may be helpful since your estrogen might be a little low too but still normal. Other herbs are probably ok. Google how to cycle. Typically it means PC the 2nd half of your menstrual cycle, where day 1 is the start of your period.
320 mg saw palmetto might help with the facial phair and nbe a little via reduced dht, and at the very least side effects are really rare. Doing much more anti androgen than that might be good for nbe but it’s bad for butt size, muscle and libido. Since your testosterone isn’t super high. DHT is “bad” testosterone which contributes to acne and facial hair. Androgens include both regular testosterone and DHT.
More general nbe tips are in my signature. The foods especially may be helpful to provide general support since you have a hormonal issue.
320 mg saw palmetto might help with the facial phair and nbe a little via reduced dht, and at the very least side effects are really rare. Doing much more anti androgen than that might be good for nbe but it’s bad for butt size, muscle and libido. Since your testosterone isn’t super high. DHT is “bad” testosterone which contributes to acne and facial hair. Androgens include both regular testosterone and DHT.
More general nbe tips are in my signature. The foods especially may be helpful to provide general support since you have a hormonal issue.