[surferjoe2007]

Hi everyone,

Im new to this forum and to NBE in general. I tried reading about it a few months ago on reddit and breast.is but I got super confused and discouraged and gave up before trying any program.
I have always been bullied because of my small tatas and this insecurity always comes back to haunt me so here I am again, seduced by the prospect of having bigger breasts

Is there is a good samaritan out here, willing to help a sister out. Is a simple, low maintenance program possible for this B-cup girly?

Some important information about me:

• 26 y.o cis woman
  
• Height: 1,65 cm
  
• current weight: 64 kg (I used to weight 50 kg, very slim and 0 curves until I started birth control and gained some weight in all the wrong places )
  

• Taking Progestin-only Birth Control Pills for more than a year because of Endometriosis, I don't get a period anymore, so I cant cycle.
  

• Picky eater
  

Can someone recommend me a simple program (no more than 3 supplements)?

Normally while on progestin only BC for nbe you want phytoestrogens to balance it out.  But that is bad for endometriosis. Probably you’ll want to stick to the foods in my sig link and/or non herbal ways such as massage or pumping.  Sorry it couldn’t be simple.

I know it’s not that helpful and you probably already know, but don’t let what people say bug you.  There are many more important things.