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so i had this feeling that my periods is gonna start a couple of days ago, and i did see some blood, however it started in a well and proper way last night, made me so impatient because its late this time. didnt have the opportunity to check my temperature last 2 days because i was at my cousin's house. i didnt noogle for a couple of days either, got home and measured and i was at 32.1, i am so relieved that i am still over the 32" inch mark. anyways i am gonna count my late periods as a blessing and start my BO program tomorrow, this is after 6 days of liver cleanse, i hope that is adequate
i am not gona map my program according to the clock because i am not consistent with when i wake up

so here is my BO program:

morning right after waking up:
1 Hyaluronic acid with collagen tablet (they say to take 2 caps twice a day, but i have to watch my budget too )
1 MSM (1000 mg)
1 vit B6-B12 with folic acid

half an hr later:
2 BO (250 mg x 2)
1 pituitary (80 mg)
1 kelp (225 mcg) keeping these together because thats how the formula is in BB as well.
1 EFA (1000 mg)
1 protein shake


an hr later:
1 adrenal (350 mg)
1 l tyrosine (500 mg)

evening:
half hr before food:
1 hyaluronic acid with collagen
1 MSM(1000 mg)

just before sleeping:
2 BO (250 mg x 2)
1 pituitary (80 mg)
1 kelp (225 mcg)
1 EFA (1000 mg)
1 protein shake

I am only taking tyrosine and adrenal once a day as the bottle prescribes 1 cap per day. and my temperatures arent too low or very unstable either. I am also taking the EFA with the BO because its good for healthy anyways and shouldnt harm in any way, i know you are not supposed to take anything with the BO, but am thinking its not like its an herb, so it shouldnt interfere with the BO, anyways i hope it wont

I am also going to continue noogling twice a day, once in the morning and once at night for 45 mins each time.