29-07-2022, 19:37
(28-07-2022, 21:04)Charley Rose Wrote: I agree about herbs, anything herbal you have to be consistent in taking it. I would think the same applies to massage, to make it work you should be massaging every day.
I started yesterday taking everything! Lol except I am alternating the fenugreek and Shatavari every other month is my plan. And I just bought some fennel and added it to my oil also for my daily massage at night.
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