<meta charset="utf-8">
Wanted to update everyone with my progress so far!!! My breasts are responding so well, I feel really excited to move toward my goals 
If you want to see my detailed program, please look on the “Introduce Yourself” page and you can find it there.
June 22 (Luteal)
Under Bust: 73cm
Standing Bust (around shoulder blades over nipples): 90cm
Over Bust (around armpits over tops of breast): 83cm
Waist: 68cm
Hips: 87cm
Bum: 98cm
July 22 (Luteal)
Under Bust: 70cm
Standing Bust: 93cm
Over Bust: 87cm
Waist: 65cm
Hips: 87.5cm
Bum: 97.5cm
Long-Term Goal:
Under Bust: 70cm
Standing Bust: 101cm
* I'll add, that I am decently tall (5'9.5ft) so while my measurements now may seem like a lot, my breasts don't look very big on my frame
Program Changes
1/64th of teaspoon of Pueraria Mirifica Powder from Ainterol (Days 6-11 of cycle)
Paused Fenugreek
Questions
I usually get mild acne a week before my cycle starts, this time around it seems a bit worse (but not by much). Have any of you been successful in reducing hormonal acne before your period??
When should I increase my Pueraria Mirifica dose? My body seems happy with a low dose for now, but I’m not sure when I should try to up the dose?
I’ve stopped taking Fenugreek for now, because I didn’t want to overload on estrogen.. Is it safe to use Fenugreek in Luteal after taking PM in Follicular?
Is MSM worth it?