(24-05-2022, 07:41)nwyori Wrote:Hello friends,
I haven't been on this platform for probably two years! And I just want to hop on and post a little update about my routines & results. So first thing first, my regimen worked really well, as at one point my bust reached 98cm (filling my 32G bra from Thirdlove) while I was at roughly the same weight. However after I saw those great results I gradually stopped taking supplements and started to lift heavy over the past year - and that cut my gains almost in half! I'm guessing it's the androgens and body recomp, which is okay because now at least I know that NBE works. I will be slowly incorporating supplements back to my daily routine, let's see how it goes!
Girrrrl <3 welcome back!
Super interesting what you are talking about Nwy. I am monitoring my body recomp currently, doing it SUPER dupppper slow because the last time I made it happen yeah I recomp quite fast and A LOT (about 9kg in 10 months) so I lost 4-5cm n my breasts. Right now I am trying to lose no more than 700 grams of fat per month. It's working nicely tbh.
Question though: did you take White Peony everyday on your program? Or just in follicular phase? I do recall you said you took E throughout the cycle but I don't remember WP.