24-05-2022, 07:41
Hello friends,
I haven't been on this platform for probably two years! And I just want to hop on and post a little update about my routines & results. So first thing first, my regimen worked really well, as at one point my bust reached 98cm (filling my 32G bra from Thirdlove) while I was at roughly the same weight. However after I saw those great results I gradually stopped taking supplements and started to lift heavy over the past year - and that cut my gains almost in half! I'm guessing it's the androgens and body recomp, which is okay because now at least I know that NBE works. I will be slowly incorporating supplements back to my daily routine, let's see how it goes!