16-12-2009, 04:04
Tough call. I would say that there's not a whole lot of difference in the effectiveness, just less time to digest the powder or liquid. I did just fine on caps back when I 1st started my journey. I guess it boils down to preference...only setback with powder/liquids besides the mess is that you gotta taste it. Most people mentioned it being real nasty, so be ready for that lol.