10-01-2022, 22:47
Hey surferjoe,
Right now im following a very good nutrition. Whole Grains, healty fat, meat, fish, veggies, protein pudding and shakes, no sugar, no chocolate or refined foods, no junk food and no alchool. I’m going to the gym, I take care of my good habits.
It seems useless.
I’m following chiyomilk program but
no success, neither a little swelling.
So, what’s the real problem?
I don’t take medications, I never had surgery, my health is good, my hormones are good.
If I gain 10 lbs my AA cup remains the same but I gain fat everywhere.
I’m hopeless and interested in surgery. I waste a lot of money with supplements, I regret this, I wish I spent everything on surgery years ago.