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BONDAGE FOR NBE
#4

(08-11-2021, 22:45)SweetO Wrote:  

Very interesting, indeed!!


I did use it for arms' hypertrophy and I must say - it works, but it takes time too!  Blush" alt="Blush" title="Blush">



Awesome!!

Yes... it takes time too, but supposedly it takes less than regular training. Was that the case for you?


I was planning to ad oclusion to my hamstring's training... wish I could find a way to apply oclussion for glutes too! Maybe some kind of belt while using bands on the legs... but idk...

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Messages In This Thread
BONDAGE FOR NBE - by WEENE - 01-11-2021, 20:56
RE: BONDAGE FOR NBE - by SweetO - 08-11-2021, 22:45
RE: BONDAGE FOR NBE - by WEENE - 09-11-2021, 01:21
RE: BONDAGE FOR NBE - by TJules - 13-06-2023, 18:27
RE: BONDAGE FOR NBE - by SweetO - 08-11-2021, 22:53
RE: BONDAGE FOR NBE - by WEENE - 09-11-2021, 01:23
RE: BONDAGE FOR NBE - by SweetO - 15-11-2021, 23:33
RE: BONDAGE FOR NBE - by SweetO - 15-11-2021, 23:38
RE: BONDAGE FOR NBE - by SweetO - 16-11-2021, 17:19
RE: BONDAGE FOR NBE - by SkarlyW - 14-12-2021, 20:55
RE: BONDAGE FOR NBE - by Karren H - 22-11-2023, 21:36



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