[Bustyprincess]

-DISCIPLINE IS THE BRIDGE BETWEEN GOALS AND ACCOMPLISHMENTS-

(4)AM.- WAKE UP
-MAKE YOUR BED
-15 min ACTIVE STRETCHING (some yoga poses)
-(Take some caffeine)
-EXCERSICE 1 hour (starting strenght routine)
-WIM HOF BREATHING
-COLD SHOWER
-BREAST MASSAGE WITH ALOE, OLIVE OIL
-DRESS UP and skincare
-Cook your Breakfast and Lunch
-EAT BREAKFAST
-WASH YOUR DISHES
-GO TO WORK//STUDY
-EAT LUNCH
-GET BACK HOME
-Wash your lunch dishes
-Choose your clothes for the next day
-Write a journal (helps for stress relief = More Growth Hormones)
-LIGHT STRETCHING 15 min (some yoga poses)
-BREAST MASSAGE
-Night skincare
-MEDITATION 10-20min
(9)PM.-GO TO SLEEP


So here is an example on how your daily routine ust look like in order to advance to the boob growing stage. Actions in capital letters are NON-NEGOTIABLE and you sould perform them no matter what, the order you make them doesn't matter much, but be sure that you don't skip them... The things in brackets are just sugestions

This is a great thorough outline however many of us are not that disciplined  " alt="" title=""> and I dont think things like waking up at 4am, eating breakfast, cold showers etc contribute to actual breast growth as such, like myself for example I definitely dont take cold showers, I tend to skip breakfast and definitely dont wake up at 4am lol and yet I grew a whole cup and a half in just 4 months from my herbal regimen and my diy herbal oil massages, one thing thats for certain is massage is key to breast growth and can be a big contributing factor when added into your routine. In saying that I only wish I had that motivation to wake up that early and get things done  " alt="" title=""> but such is life!