[Bustyprincess]

Update: 

I started on Aug 18th and I’m already seeing a little growth. I only took half of a 550 mg of PM. I’m going to start of slow, to be safe & work my way up. I skipped a day then took one today. I already notice some growth. It’s not a huge difference but enough to make me smile and give me motivation to continue! I’m going to continue and take the whole 550 mg next time. Also added MSM & vitamin C to my program. We shall how it goes. Always hoping for the best!

Current program: 

Follicular phase:

1 x Pueraria Mirifica 550 mg capsule

1 x Calcium

1 x 1500mg MSM tablet

1 x Vitamin C, D3 & Zinc

Massage nightly, 50 rotations per breast with diy herbal infused oil (flax seed and PM)

Luteal phase:

1 x MSM

4 x Fenugreek 1400mg

2 x Wild Yam 850 mg

Organic Green Tea

Maca Smoothie

Massage nightly 50 rotations per breast with coconut oil & flax seed oil

Im so glad you figured out how to cycle exactly right! Im sorry I wasnt more help due to not having periods myself, congrats on the growth signs! Flax oil is incredible for massage I use it among other oils in my herbal oil infusion!