[SkarlyW]

I think that if you already have swelling is a great signal you're reacting well with her method and you should keep it the way it is. Flaxseed, soy and your BCP! " alt="" title="">  I don't think fenugreek is necessary as the intake of soy and flaxseed already promotes estrogen and growth hormones wich is the two main thing you need for nbe. keep it for 3 months at least and see the results. I wish you happy growing