14-08-2021, 11:05
(14-08-2021, 09:39)bouncybabe Wrote:I’m currently taking fenugreek, wild yam, & saw palmetto. I am about to start Pueraria Mirifica 550mg. I am nervous but mostly excited for the results! Before I take it I would like to know if there is a certain way to take it? And i am starting off slow. Any comments, concerns, questions, important info will be greatly appreciated!
Xoxo, bouncy
Make sure to take it along with a calcium tablet or with full cream milk as this aids in PM absorption, you may find this combination of herbs too strong as PM is very strong so definitely cycle it so not to mess up your period cycle 550mg is quite high to start for a natal female so hopefully its not too strong for you, be on the look out for any side effects and listen to your body x