(24-07-2021, 13:47)Cely Wrote:Yes, i lost a lot of weight but still dealing with stubborn fat in my legs/butt.
I’m in 4th cycle on pm but no results, i dont know where i’m wrong.
(12-07-2021, 22:34)hannah Wrote:(05-07-2021, 06:11)Cely Wrote:
(02-07-2021, 13:33)SweetO Wrote:Lotus suggested to use estrogenic herbs only in luteal phase. Have you tried to switch the method, therefore, start in day 12 until day 24 or so?
I’m afraid to mess my menstrual cycle or become estro dom (altready fat and pear shaped)
Gain weight in your breasts and lose weight on your legs/belly/butt. Try slimming creams lotions orscrubs or clay masks or whatever weight shedding technique you can find. Cold water on your fatter parts and warm water on yourbreasts to get the blood with weight gaining nutrients ln the right place.
Stop bad fats and sugar as much as possible!
Focus on diet too, and put some of your patience, positivity and most important believe in your program.
The same thing happened to me until I changed my routine. Measure out 330 mg PM (1/8th teaspoon) and buy Japanese placenta tablets from Amazon . Follow mayusakimilks program with those supplements . Also do massage with PM cream and placenta cream . Do AGGRESSIVE massage and deep tissue massage . As soon as I got aggressive with my breast massage and brought a ton of blood flow is when I saw huge results and felt so sore and heavy . I felt strong growth pains only on the Japanese placenta which I took every single day of cycle .