28-06-2021, 15:47
(10-09-2020, 15:39)SweetO Wrote:Oh thank you so much !
Hey so sorry to not answer you before! I think BOTH are pretty important so make sure your protein source is good too!
The best proteins I think are Sascha Fitness' proteins or VivoLife's protein.
About the collagen, I used neocell's collagen, I find it very trustworthy!