What are the steps for pumping?

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James98
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Joined: Aug 2014

16-05-2021, 05:37

Lots of variations on breaks. A couple of common variations, 2 weeks every 3 months, 2 or 3 days every week i.e. pump Sunday to Wednesday take Thursday to Saturday off and only massage with oil on those days.
Should massage with oil before pumping as well as after.

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Messages In This Thread

What are the steps for pumping? - by Polly - 16-05-2021, 00:25

RE: What are the steps for pumping? - by James98 - 16-05-2021, 05:37

RE: What are the steps for pumping? - by Happyme - 17-05-2021, 13:59

RE: What are the steps for pumping? - by Karren H - 18-05-2021, 03:42

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