Wow. It’s been a long time. I thought I should come back and say I’m not dead and I haven’t stopped doing NBE. I’ve been very inconsistent with pumping. Been pumping an hour or two or three times a week. I took the supplements like once every other day instead of twice a day like I planned. I didn’t bother to log any of my pumping hours either. In my experience, a few hours a week of pumping does absolutely nothing for me. It may work for others, but for me it’s just a waste of several hours a week that makes me feel like I should just give up to avoid wasting so much time. I’m posting this to keep myself accountable while I start pumping all night again.
I have mixed feelings about starting taking the supplements consistently again. I’ve made 4 or 5 failed attempts at nbe before, spread out over more than a decade. They were mainly focused around phytoestrogens, but I did pump now and then. I don’t know if I will ever respond to any sort of hormonal program, but I still have supplements left, so I think I’ll finish them. Maybe I’ll buy more and continue, depending on what happens, but I don’t have the highest hopes about supplements.